If You Knew You Wouldn't Fail,
What Would You Change?
Build Trust and Confidence in Yourself:
Turn “I know what I should do” into habits you actually live by 
What You'll Walk Away With: 

1–3 keystone habits installed and consistent

Practical system for tracking and adjusting habits

Tools for navigating emotional resistance and self-sabotage

A supportive group that actually notices when you show up

A structured 16-week intensive and ongoing group training program to help you build the habits, emotional resilience, and self-awareness you’ve been trying to create on your own—without stalling out after
week two.
PERFECT FOR:
Driven adults who want a supportive container, expert coaching, and real accountability—not another course that sits unfinished.
Next 16-Week Cohort starts soon (Feb 10th, 2026):
• Live weekly calls on Tuesdays at 7:45 pm EST
• Small-group accountability
• Only $99 per month
Stop Reading About Habit Change and Actually Follow Through.
Participants have used Habit Change U to transform their routines, health, and focus while working full-time and raising families.
From “Trying harder” to a system you can rely on, all for $99 per month!
Most people think they have a motivation problem.
In reality, they have a system problem.
The Habit Change U Intensive gives you:

A clear, step-by-step framework for building and keeping habits

Live support when you hit emotional roadblocks or resistance

A group that holds you accountable (and celebrates small wins)

Integration weeks so you can catch up instead of quietly dropping out

Imagine 6 months from now…
You wake up and follow a simple, repeatable routine you’ve internalized. Your mornings no longer start with scrolling; they start with actions that move your life forward. You trust yourself to keep promises you make to you.

The urge to “burn it all down and start over Monday” is gone. Instead, you know how to reset, recalibrate, and keep going—even when life gets messy.
This is the shift from “trying to be disciplined” to becoming the kind of person for whom your habits are natural, aligned, and sustainable.
Benefits You Can Experience...
Habit Change U Will Help You With:

Getting to the "Emotional Center" of your Habit, so that you stop pulling at the weeds and get to the root of your habit. 

Learn the Skills to Enjoy the Process of Change More

An Improved Relationship with Your Self 

Increased Ability to Go After What you Truly Want

Decreased Anxiety and More Self-Trust

More Excitement Within and Towards Your Life

Less Self-Criticism and More Inner Resilience While Changing

Feeling Freer to Make the Choices Most Authentically Aligned With the Life You Want

Techniques to Overcome Procrastination

How to Get Back to Your "Center" 

Social Accountability to Stay on Track

Build Self-Awareness Skills 

Better Able to Perform Well Under Stress

Break Old Habits and Create New Ones, Aligned with What You Want

Being More Confident in Your Self and Your Life

Break Destructive Habits, Once and For All, and Know You can Build the Habits You Truly Desire 

A 16-week intensive that builds habits layer by layer...

Each week includes a focused module, live group call, and practical assignments with a follow along workbook. 

Integration Weeks to practice, refine, and solidify your Core Habits

  Integration Weeks allow you to catch-up, consolidate, and put what you're learning into practice
Weeks 1 - 5
Foundation and Self-Awareness of Your Stories

Clarify Your Priorities

Break down the System of Your Most Important Habits

Audit Your Current Routines and Hidden Friction Points

Design smaller, starting versions of your habits

Understand your patterns of self-sabotage and avoidance

Leave this phase with a realistic plan for your habits and to overcome your most potent internal blocks

Weeks 6 - 10
Emotional Change and Identity

Identify and find ways to work around your protectionist behaviors such as anger, all-or-nothing thinking, people pleasing, etc.

Build Emotional Regulation Tools for Stressful Days

Upgrade Your Self-Stories

Use Micro-Reflections to lock in change

Put your Values and Favorite Parts of Your Personality to Work for you

Where Habits Stop Feeling Like a Fight and Start Feeling Like Alignment

Weeks 11 - 13
Mind and Body Techniques and a Vision for the Future

Lay the foundation of being able to change how your body reacts

Build A more Robust Mental Fortress in your Mind

Identify and Break down a Vision of the Future You want and How to Get there

Experiment with Systems to stay on track with your Habits

Create Backup plans for travel, busy seasons, and disruptions

You are Starting to Align Your Actions who You Most Authentically Want to Be

Weeks 14-16
Integration and Transition towards Ongoing Coaching and Mastery

Finalize all the Tools You'll Need to Create, Change, and Maintain any Habit you Need

Identify all the Steps and Actions to Make Your Vision a Reality

Identify Your "Maintenance Minimums" and what to do when you fall off

Lock-in your Long-term Plan as you transition from an Intensive to the ongoing group training and coaching container. 

Ensure your progress compounds instead of fading away

Inside the weekly experience

Every week follows a predictable rhythm so you always know what to expect—and exactly what to focus on.

Weekly Modules

Short, focused video/audio lessons: 3 to 15 minute videos

Clear written summary and worksheet

Call Replays posted within 24 hours

One primary implementation focus per week

Live group coaching & accountability

Weekly 60-75 minute live group call

Targeted coaching on real habit roadblocks

Practice of techniques to be able to integrate them on your own

Small group check-ins and direct feedback

Designed for real life, not perfect weeks.

Habit Change U is built for people with full lives, competing priorities, and a track record of trying things that didn’t stick.

Structure with flexibility

A clear weekly plan plus multiple ways to engage (live, replay, self-paced) so you can stay consistent even when life is not.

Accountability that feels supportive

You’re not doing this alone. You’ll be surrounded by others who are also in the arena—celebrating progress, not performing perfection.

Tools You Can Use Forever

Simple frameworks for resetting, recommitting, and adjusting habits that you can re-use anytime your life or priorities change.

The 16-week Intensive is your on-ramp. After that, you can continue in the ongoing group training container to deepen and expand your habits.
What Participants are Saying: 

“I used to have ‘all-or-nothing’ weeks. If I missed one day, the whole thing collapsed. Now I have a way to reset quickly, and I have kept up with my core habits for months.”

"The emotional pieces were the game changer. I thought I needed a better planner. Turns out I needed to understand why I was avoiding the habits in the first place. These often started with the stories I was telling myself. So interesting how they were holding me back." 

After the Initial 16 Week Intensive
Weekly Coaching Calls and Daily Check-ins Continue

Habits take a long-time to build.

Some take as long as 264 days, if not longer. 


 What you learn during the 16-Week Intensive, will help you create or change any habit you want, yet for those who succeed long-term, will need ongoing support. After learning all the most powerful tools to change your habits, you'll have ongoing support to build the life you want.

 Ongoing Coaching Calls continue for as long as you're a member and will be held the first 3 Wednesdays of each month at 7 pm, EST.
Ready to change your habits...for real this time?
Get Life-Transforming
Group Coaching & Program $99/mo
What would your life look like if what's been holding you back was  no longer an issue in your life?
The Program Provides:

An Initial 16-Week Intensive in a Group Coaching Format with calls on Tuesdays at 6:30 pm EST

Ongoing Group Coaching Calls after the Initial 16-Week Program, held on Wednesdays at 7 pm.

Weekly Videos so you can Go at Your Own Pace

Weekly Checklists and Worksheets to Stay on Track

Social Accountability in the Community

1 Week Free, with access to the program.

The Program Delivers:

A Way to Change with Less Self-Criticism, While Enjoying the Process More

Increased focus on what truly matters

A Healthier Relationship with Yourself

Better Self-Awareness and a way to Live as Your "Favorite Self"

Stress and Anxiety Reducing Techniques

More Mental Clarity and Peace of Mind

Improved Self-Confidence

Transform the Top Priority in Your Life right now.

What You Get: 
Habit Change U is a 13-Week PLUS Program
 - Access to the Habit Change U Course: 12 Weeks of Videos with over 12-hours of Information.  
Value: $999

 - Sixteen (16) 60-75 Minute Weekly Group Calls: Tuesdays at 6:30 pm EST to go over all the Skills and Tools for that Week.
Value: $1599
 
 - Daily Check-in Community: This layer of consistent Social Accountability is the "secret sauce" to building or breaking any habit. Ask any questions for what comes up for you. Allows for accountability and feedback between calls. 
Value: $699

- Ongoing Community and Weekly Coaching Calls: Strengthen your habits over the long-run. These calls will help you to stay on track and build the Vision you want of your life. These calls will be held on Wednesdays at 7 pm, EST.

Total Value:  Over $3,297
Your Cost:  Only $99 per month
If you spent a few months changing what's been holding you back for years, would that be time well spent for you?
Habit Change U was created so you can feel confident to change any habit you want, no matter how many times you've attempted to do so in the past.  
Habit Change U Creator: John Leyva 

I've been obsessed with how and why people change for as long as I can remember. 


Seeing people not knowing how to overcome the blocks (including myself) standing in their way of what they wanted to change frustrated me. This program is about giving you back the power over your life to from habits that serve your life, as opposed to you serving them. The goal is to have the freedom to create a life of your own making. 

This program is for anyone who's ever felt like a failure for not being able to change something they want, or know they 'should' change, but can't seem to. If that sounds like you, I hope to see you in the program. 

Cheers,
John Leyva

Frequently Asked Questions: 
If you’re still on the fence, these might help.
  • When Are the Group Calls?
    Group Calls are on:
    Tuesday Evenings at 7:45 pm EST, with the next 16-Week Cohort starting on 2/10/26.

    All ongoing Coaching Calls will be on Wednesdays from 7 to 8 pm EST. You'll have access to these calls after the initial 16-Week Intensive.
  • How much time do I need each week?
    Plan for about 2–3 hours per week. That includes watching or listening to the weekly module (20–30 minutes), attending the live call or watching the replay (60–75 minutes), and completing small implementation steps woven into your existing life—5–20 minutes at a time.
  • What if I Miss a Live Call?
    All calls are recorded and shared within 24-hours. You’ll also have weekly worksheet with all the new assignments for the week, so you stay engaged even if you can’t attend live every time.
  • Can I cancel at any time?
    Yes, the cost will be $99 per month until you cancel. You will have access to the 16-Week Intensive for as long as you're a member and will have access to both the Intensive calls and ongoing Coaching Calls for as long as you're a member.
  • Is This Therapy?
    No. Habit Change U is coaching and education, not therapy. We work with thoughts, habits, and behaviors in the present, and these will touch on emotions and patterns you've developed, often from your past, which may activate certain emotions that can be similar to therapy, but the goal is to work on what is currently in front of you and the patterns of thoughts, behaviors, and physical sensations to help you improve your life now and for the future.
    If deeper therapeutic support is needed, we may recommend working with a licensed professional alongside this program.
  • Do I need to be disciplined already?
    No, but there has to be something that is driving you to be willing to show up, experiment, and be honest about what’s really getting in the way.

    You do not need to be ‘disciplined’ already—that’s what we’re building together—but you do need to be willing to take small, consistent actions.
  • Do You Have a Money Back Guarantee?
    Yes, you have 30 Days from the Start of the Program to ask for a refund. If you show up to at least one call per week, and do all the homework, then if you are not satisfied, you can get a full refund within the first 30 Days of the Program.

"I just had another great insight and stopped a whole day of confusion and anxiety in its tracks. This program has been nothing short of transformative."

~ Paul K. 
 

"Overall this program has helped me in more ways than I can articulate in this moment. I am forever grateful for the ways you...design programs that allow us to heal and free us."

~ Malkia C. 
 
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The Next 16-Week Intensive Starts Tuesday,
2/10/26, with the first call at 7:45 pm EST.
The Habit Change U Guarantee!

If you're not completely satisfied within the first 30 Days, and you've put in the work (shown up to the calls and done the homework), and are not satisfied for any reason, I'll send back every penny you paid!

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